{"id":55340,"date":"2023-05-03T13:44:57","date_gmt":"2023-05-03T03:44:57","guid":{"rendered":"https:\/\/cms.star1045.com.au\/?p=55340"},"modified":"2023-05-03T13:44:59","modified_gmt":"2023-05-03T03:44:59","slug":"this-central-coast-fitness-studio-wants-to-help-you-unlock-your-strength-confidence","status":"publish","type":"post","link":"https:\/\/cms.star1045.com.au\/lifestyle\/this-central-coast-fitness-studio-wants-to-help-you-unlock-your-strength-confidence\/","title":{"rendered":"This Central Coast Fitness Studio Wants To Help You Unlock Your Strength &#038; Confidence"},"content":{"rendered":"\n<p><strong><em>Plus, it\u2019s the perfect gift for Mother\u2019s Day!<\/em><\/strong><\/p>\n\n\n\n<p>Have you experimented with a traditional gym and found that it\u2019s maybe not your style? Or maybe you\u2019re looking for a unique way to unlock your strength and confidence?<\/p>\n\n\n\n<p>If the answer is yes to either of those questions, then we have the perfect answer (and spot) for you: The Peach Pole Studio!<\/p>\n\n\n\n<p>As the name would suggest, The Peach Pole Studio offers pole dancing, pole fitness, dance classes and so much more but they\u2019re not your average fitness studio.<\/p>\n\n\n\n<p>In fact, they\u2019re the complete opposite with a heavy focus on building strength, inner confidence and wellness.&nbsp;<\/p>\n\n\n\n<p>Forget about tossing dumbbells around and running circuits because the team at The Peach Pole Studio will instead have you up and dancing with a heavy focus on dance, individual expression and creativity.<\/p>\n\n\n\n<p>Every class at The Peach Pole Studio will provide you with a complete workout for the body, mind and soul in a safe space of like-minded \u2018peaches\u2019.<\/p>\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CbJlWQIpL0b\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; 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font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p><\/a><\/p>\n<p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CbJlWQIpL0b\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">A post shared by \ud83c\udf51 The Peach Pole Studio \ud83c\udf51 (@peachpolestudio)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n\n\n\n<p>And we mean, who doesn\u2019t want to build strength and instil confidence in themselves while having a good giggle in the process?<\/p>\n\n\n\n<p>Sounds like a fab time to us!<\/p>\n\n\n\n<p>If you\u2019re keen to check out The Peach Pole Studio then they have not one, but two studios on the <a href=\"https:\/\/cms.star1045.com.au\/home\/a-freshwater-crocodile-has-been-discovered-in-a-central-coast-backyard-over-the-weekend\/\">Central Coast<\/a> at Erina and Tuggerah.<\/p>\n\n\n\n<p>The Beginners Course is a good place to start, with the 8-week course taking you over the basics of pole dancing, with the whole course setting you back just $240.<\/p>\n\n\n\n<p>You\u2019ll learn all the fun parts including body rolls, fun pole spins and the other fundamentals of pole dancing.<\/p>\n\n\n\n<p>The Peach Pole Studio will then of course combine all the elements you have learnt by putting everything together in a fun and fabulous routine.<\/p>\n\n\n\n<p>You can add on even more classes including Fit n Flexy, a fun flex, conditioning and core building class.<\/p>\n\n\n\n<p>Or you can even embrace your inner cabaret dancer with The Peach Pole Studio\u2019s Burlesque course which focuses on the technique of burlesque and cabaret-style dancing.<\/p>\n\n\n\n<p>There are many more dance, pole dance and tricks style classes to choose from, with the full timetable available via <a href=\"https:\/\/thepeachpolestudio.com.au\/classes-timetables\/\">The Peach Pole Studio website here<\/a>.<\/p>\n\n\n\n<p>You can sign up for classes in the comfort of your own home online via The Peach Pole Studio website right now. See you there!<\/p>\n\n\n\n<p><em>This article has been sponsored by The Peach Pole Studio.<\/em><\/p>\n\n\n\n<p><em>Listen via the Star 104.5 Player, download it now via the <\/em><a href=\"https:\/\/apps.apple.com\/au\/app\/star-104-5-central-coast\/id1068731232\"><em>App Store<\/em><\/a><em> or <\/em><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=au.com.star1045\"><em>Google Play<\/em><\/a><em> and take Star 104.5 wherever you go.<\/em><\/p>\n\n\n\n<p><em>Images:\u00a0The Peach Pole<\/em><\/p>\n\n\n\n<p><em>By Bek Lougher<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plus, it\u2019s the perfect gift for Mother\u2019s Day! Have you experimented with a traditional gym and found that it\u2019s maybe not your style? Or maybe you\u2019re looking for a unique way to unlock your strength and confidence? If the answer is yes to either of those questions, then we have the perfect answer (and spot) [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":55359,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13],"tags":[1381],"geo_market":[],"class_list":["post-55340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-best-of-the-web"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>This Central Coast Fitness Studio Wants To Help You Unlock Your Strength &amp; Confidence<\/title>\n<meta name=\"description\" content=\"If the answer is yes to either of those questions, then we have the perfect answer (and spot) for you: The Peach Pole Studio!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.star1045.com.au\/best-of-the-web\/this-central-coast-fitness-studio-wants-to-help-you-unlock-your-strength-confidence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This Central Coast Fitness Studio Wants To Help You Unlock Your Strength &amp; 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